Can anger really be a good thing? Most of us were raised with the perspective that anger is bad! Stop it. Calm down! The truth is: Anger is a messenger. It's telling you something is going on. No one feels angry for no reason. Anger is telling you something about Read More
Let's be honest. We all have picked up our phone at one point to escape the reality of chaos with kids. Just a min to yourself and you naturally grab the phone and open social media. I've been there. Guilty! I've done that way too many times. Hours have passed maybe Read More
Good guilt. Did you know that was a thing? I believe there are 2 types of guilt. Toxic guilt and Good guilt. How do you know the difference? In this episode you will learn:The difference between destructive and convicting guilt How is shame different than guiltWhat the enemy uses to attack your identity Read More
Feeling easily triggered when your kids are not letting you do what you want....Relate? I'll be honest, this is probably one of my biggest triggers. When I'm trying to focus on something and my kids 'interupt' me. In this episode you will learn:What thoughts are contributing to you feeling more agitated How Read More
Do you feel like a hot mess as a mom? Running late always, hair in a bun, no makeup, frumpy clothes. How do other moms have it together?In todays episode you will learn:5 reasons you feel like a hot messWhere to start when you want to make changesHow being a Read More
A little peak into my life the past month. I'm a normal mom, just like you and I have normal struggles with kids and parenting. In this episode I share:How potty training is going with my 2 yo and new puppyHow PMS affects me emotionally every monthFeeling emotional with my oldest Read More
Struggling with out of control anger is not something you want to share with others. Yet you are listening to this show for a reason. You want to figure out HOW can you take control over this scary anger that takes over you. You want to learn how to grow Read More
Anger destroys relationships. Why? Because when you are angry you say and do things you deeply regret. Often times, you hurt those you love the most. In this episode you will learn:How uncontrollable anger is destroying relationships with your loved onesWhat you can do about breaking generational patterns of angerWhy it's Read More
Did you know that you have habits that are contributing to you feeling annoyed and easily frustrated by your kids? There are simple changes your can make starting today!In this episode you will learn:One habit you are doing daily that is contributing to you feeling easily agitated Why your brain does Read More
Overwhelm can be paralyzing. It's a feeling that most moms experience and often times don't know how to cope with it. I invited Brittani to speak life into you today! In this episode you will learn:What contributes to feeling overwhelmed3 steps to overcome overwhelm Mindset shifts that will support you if you Read More
If it seems like you are constantly a hot mess, tearing at the seams and your days are chaotic without a moment to yourself...this is for you. In this episode you will learn:The difference between moms who are surviving and moms who are thriving in motherhoodChanges you can start making todayHow Read More
Are you ready to uncover the secrets of the Disney Wish? We guarantee you a magical journey as we unravel everything you need to know from booking details to the enchanting on-board experiences. Join us as we venture through the deck levels, reveal the tricks to booking the perfect stateroom, Read More
I'm praying for my anger to go away...and it's not working. I cry daily for this rage to stop...and it's still there. Why is God not helping?In this episode you will learn:Why your prayer about anger to go away is not workingThe missing piece to your puzzleWhat you can do Read More
If you find youself hating your body, especially after having kids...this episode is for you. What does the Bible say about loving our bodies? What lies are you believing about yourself? In this episode you will learn:Lies you are believing about your bodyHow to replace those lies with truthsHow your relationship Read More
Sneak peak into my life.In this episode I share about:How my summer went with 2 kids instead of 4How our kids raised money for a puppyShifting to sport activities in our familyBack to school structureThis episode is for you if you want to know a bit more about me and Read More
On this week's episode, we share a unique personal experience and great stories from our recent staycation at Disney's Beach Club. Dive into our chat about amenities, age considerations, and the importance of magic bands at Disney's Beach Club.We review a standard hotel room as well as a DVC 1-bedroom Read More
In this episode, we talk about occupational therapy and how impactful it can be in someone's life especially the elderly.For caregivers, knowledge of occupational therapy can help with caring for their loved ones.Press play on this episode for all the details.CONNECT WITH ROZ JONESYoutube: Jacksonville's Best CaregiversLinkedIn: Rosalind JonesInstagram: @rozcaregiverconsulting Blog: Read More
Feel the anger built up inside of you when your child is having a massive meltdown?I've been there. I was the mom that tried everything to make them 'stop' that meltdown...why? Because I felt uncomfortable and triggered. In this episode you will learn:Why you feel triggered by your childs meltdownPerspective shift Read More
Feel the anger built up inside of you when your child is having a massive meltdown?I've been there. I was the mom that tried everything to make them 'stop' that meltdown...why? Because I felt uncomfortable and triggered. In this episode you will learn:Why you feel triggered by your childs meltdownPerspective shift Read More
Being a mom is a role that God chose you for. The way you show up for your family matters. If you are struggling emotionally....it spills on others. Your family feels it. In this episode you will learn:How I became a Calm Christian MomHow YOU can become a Calm Christian momHow Read More
