Welcome to behind the scenes into my life. January review and reflection: Whats been going on in our home. In this episode I share:Toddler chasing/meltdowns How we do birthdays in our family : No physical giftsWhy I'm doing a juice cleanseWorkout routine I currently haveThis is your chance to get a glimpse Read More
Struggle with reacting negatively when your kids behavior triggers you? Do you wish you had the tools to respond in a better way? This is what we cover in this episode!In this episode you will learn:How to respond to a pre-teen with snarky commentsHow to respond when your kids say Read More
Let's be honest here. You want to overcome the anger outbursts. You've read the books, listened to the podcasts, watched the free trainings, downloaded free PDF files and maybe even bought some passive courses. Nothings seems to change. So what gives? In this episode you will learn:3 steps you need to Read More
To the mama who has a kiddo with special needs: This episode is for you! If you feel alone, overwhelmed and depressed about your childs diagnosis, this episode is a must listen!In this episode you will learn:What it was like for Katie to accept her childs special needs diagnosisSupportive mindset Read More
Feeling angry, reactive and negative all the time. Feeling hopeless...thinking you will stay like this for the rest of your life! Telling yourself: I'm unfixable. Is this you? In this episode you will learn:Why you are capable of changingHow you and God can work together to transform your lifeHow you can take Read More
Let's talk about unrealistic expectations of our children's behavior and how that can lead to frustration and even anger. You have the power to change that. In this episode you will learn:How your thoughts lead to your feelings and actions How you can shift your expectations to feel calmer and patient in Read More
Please fill out this survey to help me serve you better in 2024!If you choose to put in your email at the end, you will be entered into a giveaway- a FREE 45 min coaching session with me! Last day to fill out survey is Jan 31, 2024.~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch Read More
You have massive power through your words and what you speak over your kids will impact their view of themselves. If you find yourself saying negative 'you are lazy, you are driving me crazy...' statements to your kids when you feel frustrated or upset: This episode is for you.In this Read More
When your kids make poor choices, do you take that as a reflection of who you are as a parent? Do you tell yourself: I failed....This means I'm a terrible mom. My job it to make sure they don't do that! Well if you relate to that, this episode is for Read More
Experiencing rage, feeling out of control, unable to stop yourself...Knowing what you are doing is sinful, destructive, hurtful and LITERALLY CANNOT STOP yourself during the rage episode. Let's talk about this. In this episode you will learn:What is going on in your brain when you feel rageWhat leads to the rage episodeWhat Read More
What do you feel when your kids misbehave? What emotions come up when you are in public and your child is having a hard moment? (aka meltdown). Are you feeling uncomfortable? Frustrated? Annoyed? Angry? Thinking to yourself: What will others think of me? Of course she is throwing a fit right now!In Read More
It's a New Year. Want to start new healthy habits and ACTUALLY stick with them? It's funny how poor habits just show up in our lives without any effort and new HEALTHY habits that actually serve us are challenging to form. Today you will learn HOW to create healthy habits and Read More
Crib Tent ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. Book a Call if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: [email protected]? Form / Voice memo **Shop my favorite Amazon Read More
Feel overwhelmed by clutter? Does it remind you of all the unfinished tasks? Does it make your brain feel messy and chaotic? There is a reason for it.In this episode you will learn:How clutter contribute to stress and anxiety.What does the Bible have to say about clutter?Where and how to Read More
Sneak peak into my life. Let's dive into behind the scenes of what it really is at home with my kids. In this episode I share:A bad habit that I fell back into in DecemberToddler struggles New family traditions started this yearBeing reactive with my kids, raising my voice, poor attitudeJoin me Read More
Prepare to have your Disney movie rankings challenged as we welcome three spirited middle schoolers—Weslyn, Sam, and Josh—to the Tiki Room podcast. Their debate over the top five Disney movies heats up with no holds barred, and you won't believe some of the films that make their cut. From the Read More
Therapy vs Coaching....how to know what is the next right step for you?In this episode I clarify: how to know if coaching is the next right step for you. Maybe you've tried therapy, you've worked through your past trauma but still feel in reactive mode with your kids. You feel Read More
Every time I set foot into Disney World, it's like stepping into a myriad of childhood dreams all at once—each park brimming with its own brand of magic. This week's Tiki Room is no less enchanting as we're joined by three of the most endearing Disney enthusiasts you'll ever meet: Read More
Prepare to set sail on a sea of laughter and heartwarming stories, as we're joined by the most charming crew of little buccaneers! Teddy, Chambers, and Tater Tot (Reed) drop anchor in the Tiki Room to share their swashbuckling tales from the decks of Disney cruises. These young adventurers open Read More
Merry Christmas! Before you book your next Disney cruise, listen to this review of our recent adventure: Disney's Merrytime Cruise on the Disney Wish. Wondering if a Disney Cruise is worth the hype and expense? We give you the pros and cons of cruising Disney.
