102. Feel addicted to social media? I decided to leave social media. I share my reasons for no longer showing up on Instagram.

Leaving social media is scary. It feels like I'm missing out on important things...but am I?

For the last 2 years I've been consistent on IG, showing up regularly, releasing content for mamas and sharing what I know. 

This January, I decided to leave social media. I felt like it was stealing from me more than it was benefiting. I felt like my life would feel lighter and easier if I didn't have social media. So, I did something many won't do. 

I took a 2 week break from Instagram. It felt amazing. I didn't want to go back....So here I am sharing all the reasons I decided to leave social media and why you should think about taking a social media break as well! 

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Emotionally Healthy Legacy


Welcome to Emotionally Healthy Legacy.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

This podcast is for you if you:

  • Sick of constantly screaming at your kids or experiencing explosive anger
  • Wish you could be a calm and patient mom
  • Tell yourself ‘I never had anger issues until I had kids’
  • Feel burnt-out and stressed all the time 
  • Experience regular mom guilt and shame for hurting your children with your words or actions
  • Want to model healthy emotional stability to your children


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