Wake up in reactive mode and feel easily agitated with your kids all day?
In this episode you will learn:
- 4 Daily habits that are costing you patience with your kids
- Things you can start doing today to quickly increase your patience with kids
Our habits create who we are. So many things we do daily without giving awareness to what the consequences are. Today you will learn unconscious habits you do daily that are stealing your patience.
Listen to related episodes:
- Ep 68: Feel less triggered as a mom. Prioritize your needs guilt free
- Ep 69: Feel less triggered as a mom. Phone boundaries for a present life
- Ep 73: Feeling easily frustrated? Do these 5 healthy habits to improve your patience with kids
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5 Powerful and effective ways to calm down when feeling triggered
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