110. February monthly review: Surprise visit to MN, stomach flu, screaming at my kids, mom guilt,  finding new life-giving friendships

Listen in to behind the scenes of my life in Feb 2023. Since I don't show up on social media anymore, I thought I would be fun for you to get a glimpse into my life where I share a review of the last month and how things are behind the scenes as a wife, mom of 4 and a business owner. 

In this episode you will learn:

  • Flying as family of 6, surprise visit to MN and spending time with family (I share a bit about our family dynamics)
  • Sickness hitting our home and how that affected my emotional state (I was reactive and screaming at my kids)
  • How I handles mom guilt that came with losing my cool
  • I finally found local friends that I can really connect with (by reaching out to a stranger online)

My life is not all butterflies and rainbows. I have my hard  days and moments when I raise my voice and even yell at my kids. In this episode you will hear my vulnerable and raw story of how things have been in the past month.

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Emotionally Healthy Legacy


Welcome to Emotionally Healthy Legacy.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

This podcast is for you if you:

  • Sick of constantly screaming at your kids or experiencing explosive anger
  • Wish you could be a calm and patient mom
  • Tell yourself ‘I never had anger issues until I had kids’
  • Feel burnt-out and stressed all the time 
  • Experience regular mom guilt and shame for hurting your children with your words or actions
  • Want to model healthy emotional stability to your children


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