129. April review behind the scenes: My bad habit, bloating issues, special birthday treat from my boys, my new exercise routine (short and doable)

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Behind the scenes into my life: April monthly review. 
I share with you whats been going on in my life. My wins, my struggles and things in between. 

In this episode I share about:

  • My bad habit which I'm having a hard time breaking and the stress it creates for me on the daily
  • How my boys treated me extra special and took me out on my birthday
  • My boating issues that I cannot figure out (yet)
  • My new workout routine that is short and doable. 

Want to get to know me more on a personal level? Tune in my friend. This episode is just that. 

Mentioned in the episode:

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Emotionally Healthy Legacy


Welcome to Emotionally Healthy Legacy.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

This podcast is for you if you:

  • Sick of constantly screaming at your kids or experiencing explosive anger
  • Wish you could be a calm and patient mom
  • Tell yourself ‘I never had anger issues until I had kids’
  • Feel burnt-out and stressed all the time 
  • Experience regular mom guilt and shame for hurting your children with your words or actions
  • Want to model healthy emotional stability to your children


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