15. Is it possible to be angry and NOT sin? What to do when anger wants to take over.

Have you heard this verse? Ephesians 4:26. Be angry and do not sin. Have you every wondered- how in the world do I do that? Most of us when we experience anger, we tend to say or do hurtful things. So HOW do we help ourselves? 

In this episode I talk more about his verse and the following section of the verse which says we need to resolve the anger before the sun goes down. Is that literally what that means? What about all the hurtful things we say to one another when we try to resolve an issue late at night? 

How do we control our anger? How do we manage it so we don't say or do sinful things in the midst of it? Lets talk about it!

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Emotionally Healthy Legacy


Welcome to Emotionally Healthy Legacy.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

This podcast is for you if you:

  • Sick of constantly screaming at your kids or experiencing explosive anger
  • Wish you could be a calm and patient mom
  • Tell yourself ‘I never had anger issues until I had kids’
  • Feel burnt-out and stressed all the time 
  • Experience regular mom guilt and shame for hurting your children with your words or actions
  • Want to model healthy emotional stability to your children


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