16. How to teach kids about handling their 'negative' emotions well

Have you ever wondered how to teach your kids about feelings? In this episode I discuss ways I taught my kids about feelings and continue to do so.

Negative emotions are hard. They are even harder for little ones. Those feelings become so overwhelming and they often don't express them in helpful ways. We can teach them how and also model how.

Here is the feelings book I mentioned 

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Next Steps:
Download Free Guide:
5 Powerful and effective ways to calm down when feeling triggered
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Website: emotionallyhealthylegacy.com
Contact: [email protected]
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Emotionally Healthy Legacy

Elizabeth

Welcome to Emotionally Healthy Legacy.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

This podcast is for you if you:

  • Sick of constantly screaming at your kids or experiencing explosive anger
  • Wish you could be a calm and patient mom
  • Tell yourself ‘I never had anger issues until I had kids’
  • Feel burnt-out and stressed all the time 
  • Experience regular mom guilt and shame for hurting your children with your words or actions
  • Want to model healthy emotional stability to your children

 

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