Have you ever wondered how to teach your kids about feelings? In this episode I discuss ways I taught my kids about feelings and continue to do so.
Negative emotions are hard. They are even harder for little ones. Those feelings become so overwhelming and they often don't express them in helpful ways. We can teach them how and also model how.
Here is the feelings book I mentioned
Download Free Guide:
5 Powerful and effective ways to calm down when feeling triggered
Contact: [email protected]
Submit a Question to be answered on the show
Leave me a voice memo with a question/comment
Support this podcast for a small monthly donation