19. How your family of origin creates emotional problems in your relationships today and what to do

Family of origin: It has so much impact on who we are today. So many of our beliefs, thoughts and behaviors are framed in the family we grew up. So many of those patterns we carry forward into our own families.

Some patterns are healthy and some are not. 

In this episode I discuss 6 major emotions we feel as humans. Which of those were allowed in my family of origin? Which were not? How did that influence me? 

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Emotionally Healthy Legacy


Welcome to Emotionally Healthy Legacy.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

This podcast is for you if you:

  • Sick of constantly screaming at your kids or experiencing explosive anger
  • Wish you could be a calm and patient mom
  • Tell yourself ‘I never had anger issues until I had kids’
  • Feel burnt-out and stressed all the time 
  • Experience regular mom guilt and shame for hurting your children with your words or actions
  • Want to model healthy emotional stability to your children


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