21. Life changing tips to make postpartum season an easier transition on you and your family

Postpartum is such a transition. If you have an honest conversation with any mom, each and one of them had something that was hard in that postpartum stage. 

So many things we can't predict and will just need to figure them out as we go, but there are things we can do ahead of time to support ourselves in that season. 

In this episode I talk about my planned c-section for summer 2021 and things I'm doing ahead of time to prepare for that stage. 

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Emotionally Healthy Legacy


Welcome to Emotionally Healthy Legacy.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

This podcast is for you if you:

  • Sick of constantly screaming at your kids or experiencing explosive anger
  • Wish you could be a calm and patient mom
  • Tell yourself ‘I never had anger issues until I had kids’
  • Feel burnt-out and stressed all the time 
  • Experience regular mom guilt and shame for hurting your children with your words or actions
  • Want to model healthy emotional stability to your children


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