24. Does my emotional wellness really matter? Generational impact YOU have on your kids

As a mom, we set the tone in our home. We have great power. What do I mean by that? Well, have you ever noticed that when you are in a bad mood, somehow that transfers into other members of the family? 

What we do now, how we talk, how we handle life and overwhelm- we teach the next generation how to handle the same things in life. If we choose to neglect our needs and run on empty, thats what we are teaching our daughters to do. 

If we blow up in anger every day, thats what we teach our children in how to handle anger. 

If we want positive changes in our home, it starts with us. That includes taking care of your superficial and deep needs. We have tremendous impact on our family. 

Learn more in todays podcast. 

Next Steps:
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5 Powerful and effective ways to calm down when feeling triggered
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Emotionally Healthy Legacy


Welcome to Emotionally Healthy Legacy.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

This podcast is for you if you:

  • Sick of constantly screaming at your kids or experiencing explosive anger
  • Wish you could be a calm and patient mom
  • Tell yourself ‘I never had anger issues until I had kids’
  • Feel burnt-out and stressed all the time 
  • Experience regular mom guilt and shame for hurting your children with your words or actions
  • Want to model healthy emotional stability to your children


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