25. What is an emotionally safe relationship? Traits of an emotionally safe person and how to build a relationship with one

Have you ever heard of anyone referring to someone as a safe person? Who are safe people and what kind of characteristics do they have?

In this episode I explain who  safe people are and why it's so important to have them in our lives. 

In order to support ourselves emotionally we need multiple safe people in our life that we can lean on. Someone who can empathize and lovingly guide us in the right direction.

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Website: emotionallyhealthylegacy.com
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Emotionally Healthy Legacy


Welcome to Emotionally Healthy Legacy.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

This podcast is for you if you:

  • Sick of constantly screaming at your kids or experiencing explosive anger
  • Wish you could be a calm and patient mom
  • Tell yourself ‘I never had anger issues until I had kids’
  • Feel burnt-out and stressed all the time 
  • Experience regular mom guilt and shame for hurting your children with your words or actions
  • Want to model healthy emotional stability to your children


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