26. How to spot signs of an emotionally toxic person and how to set healthy boundaries

Last episode we talked about who safe people are. Well, there is also a group of people who are opposite of a safe person. They are called toxic people. 

So who are they? What do they really do that is so toxic? Should we avoid them or not?

Toxic people can really negatively influence your mental state, and negative mental state will affect your emotions. If we want to get emotionally healthy we need to learn and identify who are the people that negatively impact us and how to set boundaries around them. 

What to learn? Tune into todays show. 

Next Steps:
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Emotionally Healthy Legacy


Welcome to Emotionally Healthy Legacy.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

This podcast is for you if you:

  • Sick of constantly screaming at your kids or experiencing explosive anger
  • Wish you could be a calm and patient mom
  • Tell yourself ‘I never had anger issues until I had kids’
  • Feel burnt-out and stressed all the time 
  • Experience regular mom guilt and shame for hurting your children with your words or actions
  • Want to model healthy emotional stability to your children


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