32. How to handle toddler meltdowns // Hilary Mandzik {Parenting specialist}

What do you do when your toddler is having a meltdown?

For me it's so hard not to be sucked into his big feelings he is experiencing. It's very normal that when your child is angry that your anger feelings will come up too.

In todays episode we have a Hilary @raisedresilient who is a parenting strategist. We go deep into why toddlers have meltdowns in the first place, what to do when they get aggressive and how to handle their big feelings without getting sucked into them. Great stuff that every mama needs to hear!

Hilarys IG page @raisedresilient
Hilary's website: raisedresilent.com

Next Steps:
Download Free Guide:
5 Powerful and effective ways to calm down when feeling triggered
Get support:

Website: emotionallyhealthylegacy.com
Contact: [email protected]
Submit a Question to be answered on the show
Leave me a voice memo with a question/comment
Support this podcast for a small monthly donation

Emotionally Healthy Legacy


Welcome to Emotionally Healthy Legacy.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

This podcast is for you if you:

  • Sick of constantly screaming at your kids or experiencing explosive anger
  • Wish you could be a calm and patient mom
  • Tell yourself ‘I never had anger issues until I had kids’
  • Feel burnt-out and stressed all the time 
  • Experience regular mom guilt and shame for hurting your children with your words or actions
  • Want to model healthy emotional stability to your children


Read More

Contact Show