51. Helping kids with ADHD // Dr Kyra Gutierrez

If you've been wondering if any of your kids have ADHD, then this would be a great episode to tune into.

In this episode you will learn:
-Signs/behaviors of ADHD in children
-Ways you can support your kids
-Natural ways to manage ADHD and avoiding things that worsen the symptoms

Dr. Kyra Gutierrez is dedicated to supporting parents of ADHD students. She is the host of the Wholistic ADHD Parent Podcast and the creator of multiple online programs and courses based on her proven, Eastern + Western approach to naturally managing ADHD symptoms and challenges. Her goal is to help parents STOP the chaos, RECLAIM their kid’s childhood, and NOURISH their whole kid.

Website: http://www.kyrapractor.com

IG: @wholistic_adhd_parent_podcast

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Emotionally Healthy Legacy


Welcome to Emotionally Healthy Legacy.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

This podcast is for you if you:

  • Sick of constantly screaming at your kids or experiencing explosive anger
  • Wish you could be a calm and patient mom
  • Tell yourself ‘I never had anger issues until I had kids’
  • Feel burnt-out and stressed all the time 
  • Experience regular mom guilt and shame for hurting your children with your words or actions
  • Want to model healthy emotional stability to your children


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