74. Are you feeling low? Stuck in a negative mood? My best tips to get out of a funk and shift into a positive mood

Have you ever had one of those days? Everything just seems off and you are in a negative mood. 

Your kids annoy you, your spouse is getting on your nerves. Everything just feels off. 

We all have days like that. I personally don't enjoy staying in that type of mood. 

In this episode I share with you my best tips on shifting my mood and getting out of a funk. 

If you found this episode helpful, please share it with a mama. 

I know you desire to be calm, grounded and patient with your kids but sometimes its just SO HARD! I feel you mama. 

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Next Steps:
Download Free Guide:
5 Powerful and effective ways to calm down when feeling triggered
Get support:

• 45 min Coaching call
• Emotionally Healthy Mom Course
• 1:1 Coaching Program
• Discovery/Clarity call

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Website: emotionallyhealthylegacy.com
Contact: [email protected]
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