75. Do you identify as a people pleaser? Tips to protect your peace, identify what's not working by reflecting and taking action

Are you a people pleaser? I used to be one. I hear so many moms joke about this. Oh, I'm just a people pleaser. 

The reality is, if you are a people pleaser you will find that it puts so much more stress on you that can be avoided. 

In todays episode I discuss how to identify if you are a people pleaser, why its not serving you and what to do differently. 

I know you desire to be calm, grounded and patient with your kids but sometimes its just SO HARD! I feel you mama. 

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Emotionally Healthy Legacy


Welcome to Emotionally Healthy Legacy.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

This podcast is for you if you:

  • Sick of constantly screaming at your kids or experiencing explosive anger
  • Wish you could be a calm and patient mom
  • Tell yourself ‘I never had anger issues until I had kids’
  • Feel burnt-out and stressed all the time 
  • Experience regular mom guilt and shame for hurting your children with your words or actions
  • Want to model healthy emotional stability to your children


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