77. Are you trying to ignore your struggles? Hoping one day things will be better? I share how my personal struggles are bleeding into my motherhood.

Do I still have hard days? Of course. In this episode I share my personal struggles that are affecting me in my motherhood currently

Sometimes things in life are not going the way we plan and things feel out of sorts. I want to remind you that its a season and if you feel stuck in there, there are still some steps you can take to support yourself. 

Even if you cant change the circumstance, what you can do is change your thoughts and that will change the way you FEEL!

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Next Steps:
Download Free Guide:
5 Powerful and effective ways to calm down when feeling triggered
Get support:

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Website: emotionallyhealthylegacy.com
Contact: [email protected]
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Emotionally Healthy Legacy

Elizabeth

Welcome to Emotionally Healthy Legacy.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

This podcast is for you if you:

  • Sick of constantly screaming at your kids or experiencing explosive anger
  • Wish you could be a calm and patient mom
  • Tell yourself ‘I never had anger issues until I had kids’
  • Feel burnt-out and stressed all the time 
  • Experience regular mom guilt and shame for hurting your children with your words or actions
  • Want to model healthy emotional stability to your children

 

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