83. Honoring your personal limits in order to lower your daily stressors

Have you looked at another mom and thought to yourself....How in the world does she do all? How is she able to go out with all her kids and not loose her mind? I must be such a failure.

In todays episode I share my story about comparing myself to another mom who has more kids and does more activities out of the house with her kids.

Comparison will lead to mom guilt. It will lead to you feeling worse about yourself.

So what can you do? I share with you how to recognize your own limits and how to honor them without feeling like  a failure.

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Emotionally Healthy Legacy


Welcome to Emotionally Healthy Legacy.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

This podcast is for you if you:

  • Sick of constantly screaming at your kids or experiencing explosive anger
  • Wish you could be a calm and patient mom
  • Tell yourself ‘I never had anger issues until I had kids’
  • Feel burnt-out and stressed all the time 
  • Experience regular mom guilt and shame for hurting your children with your words or actions
  • Want to model healthy emotional stability to your children


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