89. Is this holiday season leaving you feeling stressed and overwhelmed? Tips to lower holiday stress.

Overwhelm, stress, chaos, craziness of the holidays. I'm sure you can relate. Constantly going, doing and running behind. So much to do. 

What if...
-You figured out what truly matters for you this season?
-Set the intent for this season?
-You are able to say NO to things that dont feel aligned?
-Make this holiday season easier?
-Let go of what is not serving you?

In this episode you will learn just that. How to make this holiday season less stressful and aligned with what truly is a priority for you. 

Next Steps:
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Emotionally Healthy Legacy


Welcome to Emotionally Healthy Legacy.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

This podcast is for you if you:

  • Sick of constantly screaming at your kids or experiencing explosive anger
  • Wish you could be a calm and patient mom
  • Tell yourself ‘I never had anger issues until I had kids’
  • Feel burnt-out and stressed all the time 
  • Experience regular mom guilt and shame for hurting your children with your words or actions
  • Want to model healthy emotional stability to your children


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