What will truly matter 10-15 years from today? Your health? Your relationships? Your career? Your mental state? Your emotional wellness? Your relationship with God?

In this episode I share:
-A lesson I learned from a patient I worked with years ago in Physical Therapy
-How to figure out what truly matters for you in the long run
-How to adjust your daily decisions and choices with your priorities 
-How to say NO to things that don't align

Life is passing by. Let's make it intentional and make choices to avoid big regrets later. It's really good to learn from mistakes of others instead of making them ourselves. 

Next Steps:
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5 Powerful and effective ways to calm down when feeling triggered
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Website: emotionallyhealthylegacy.com
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