90. Struggling to find your priorities in this season of life? Here is some helpful tips to figure out what truly matters.

What will truly matter 10-15 years from today? Your health? Your relationships? Your career? Your mental state? Your emotional wellness? Your relationship with God?

In this episode I share:
-A lesson I learned from a patient I worked with years ago in Physical Therapy
-How to figure out what truly matters for you in the long run
-How to adjust your daily decisions and choices with your priorities 
-How to say NO to things that don't align

Life is passing by. Let's make it intentional and make choices to avoid big regrets later. It's really good to learn from mistakes of others instead of making them ourselves. 

Next Steps:
Download Free Guide:
5 Powerful and effective ways to calm down when feeling triggered
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Website: emotionallyhealthylegacy.com
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Emotionally Healthy Legacy


Welcome to Emotionally Healthy Legacy.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

This podcast is for you if you:

  • Sick of constantly screaming at your kids or experiencing explosive anger
  • Wish you could be a calm and patient mom
  • Tell yourself ‘I never had anger issues until I had kids’
  • Feel burnt-out and stressed all the time 
  • Experience regular mom guilt and shame for hurting your children with your words or actions
  • Want to model healthy emotional stability to your children


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