96. Do you like to reflect on the previous year? Most powerful reflection questions for 2022. (I reflect on my previous year)

I don't know about you, but I love to sit down and reflect.

New years eve is one of my favorite days of the year. I love to sit down by the Christmas tree and journal.

I always start with reflecting before I set goals. I believe its super important to look at the previous year, see what worked and what didn't. Lessons I've learned. Hard things I went though. Things I'm are grateful for. Chose things to let go of moving forward.

In this episode I share my yearly reflection questions. I also created a download for you with the questions!

Download reflection questions

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Emotionally Healthy Legacy


Welcome to Emotionally Healthy Legacy.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

This podcast is for you if you:

  • Sick of constantly screaming at your kids or experiencing explosive anger
  • Wish you could be a calm and patient mom
  • Tell yourself ‘I never had anger issues until I had kids’
  • Feel burnt-out and stressed all the time 
  • Experience regular mom guilt and shame for hurting your children with your words or actions
  • Want to model healthy emotional stability to your children


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