97. Let's set some meaningful yearly goals together. Yearly planning and goal setting. (I share my goals with you)

Are you a goal setter?

If you have not listened to the reflection episode, start there. Its the one right before this one.

I love to set goals. It's like I sit down and create a vision of this ideal version of myself :) I love to constantly grow and improve.

I know that most people don't practice new year goal setting because they don't want to deal with the discomfort of not achieving them and failing.

That is something I used to feel, yet I discovered that setting goals helps me stay motivated to work towards that 'ideal version' of myself. Or towards my 'best self' for me and my family.

Bible says: where there is no vision, people perish.

If you don't know where you are going, you'll get no-where every time.

Reflection and Goal Download 

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Emotionally Healthy Legacy


Welcome to Emotionally Healthy Legacy.

This podcast for Christian moms who want to control their mom anger and respond with patience and calm.

This podcast is for you if you:

  • Sick of constantly screaming at your kids or experiencing explosive anger
  • Wish you could be a calm and patient mom
  • Tell yourself ‘I never had anger issues until I had kids’
  • Feel burnt-out and stressed all the time 
  • Experience regular mom guilt and shame for hurting your children with your words or actions
  • Want to model healthy emotional stability to your children


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