Dear Passenger,

What do you want to celebrate today?

Today's episode invites us to celebrate life. I share some of my personal experiences and reflect on their effects on my own self-growth journey. Is celebrating only about the big moments? Tune in to find out!

I would really love to hear your stories and the types of topics you would be interested in hearing about in the future. Please make sure to send me your response at my email: [email protected].

If you liked this episode and you can’t wait to hear more – please subscribe or follow below and come back next Tuesday! You can also follow me on Instagram: @theselfgrowthtrainpodcast.

Last but not least, if you haven’t done so already please make sure to check out Seasons 1-4 and leave a five star review in apple podcasts or podcaster. If you don’t think I deserve a five star review that’s ok! Just make sure to leave one to two sentences letting me know what things you liked and what things I need to improve on. After all, that is the purpose of this podcast!

Well, until the next stop dear passenger! Choo-choo!

Frances Rivera Pacheco

Today's episode included these resources: 

https://ggia.berkeley.edu/practice/gratitude_journal

https://www.businessinsider.com/11-reasons-you-should-go-outside-2014-4

https://www.psychologytoday.com/us/blog/imperfect-spirituality/201512/why-you-should-celebrate-everything