How to Change Your Habits to Improve Your Life with Charles Duhigg

Do you feel in control of your habits, or do your habits seem to control you? Most of us would agree that we feel we’re on autopilot following our habits most of the time, which makes sense, but if you are an entrepreneur who wants to change parts of your life for the better, there is a way that you can intentionally change your habits. In today’s episode, I am joined by Charles Duhigg. He is the best-selling author of the book titled The Power of Habit: Why We Do What We Do in Life and Business. In this episode, Charles explains precisely how you can begin to reprogram your mind to adopt better habits, and as a result, change your life for the better. Here is my conversation with Charles Duhigg!

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Podcasting Made Simple | For Podcasters & Podcast Guests

Alex Sanfilippo, PodPros.com

Podcasting Made Simple is a top-rated podcast that releases weekly masterclass episodes focused on helping podcast guests and podcast hosts improve their craft so they can make a bigger impact on the world. Listen as Alex Sanfilippo, along with other successful podcasters and podcast guesting experts, share practical and actionable ideas for succeeding in the world of podcasting. Prepare to elevate your podcasting game! Podcasting Made Simple is the official podcast of PodPros.com (PodMatch and PodcastSOP)

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