What is Heartstorming Wellness? With the Zen Doctor, Dr. Sonja Olson

Guest, Dr. Sonja Olson was an emergency veterinarian for 25 years and a fitness coach for 20 years when burnout caused her to take a pause, self reflect and look for help. Now an author and wellness coach, Sonja has many resources for veterinary professionals who are looking for ways to prioritize their well-being. 

Episode highlights include:

●      The gifts and challenges of self-awareness

●      What to do when people do not support your changing priorities

●      How to have a life you love, showing up in a healthy way, so you have the energy to enjoy it.


Books Referred to in the episode

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Vet Life Reimagined

Megan Sprinkle, DVM

The veterinary profession is a special career. As a veterinarian or veterinary technician, there are so many places you can take your veterinary journey. This podcast interviews veterinary professionals who followed their personal values and interests to create a creative, evolving career. May you be inspired and encouraged.

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